Polaris Counselling
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​Your Guide to Better Living





Welcome...

At Polaris Counselling, you will be heard and understood, receiving support via a holistic approach to therapy that is grounded in evidence-based interventions. My ​unique counselling style encompasses a client-centred and compassionate approach to wellness; acknowledging the connection between mental, emotional, physical, social, and spiritual parts of the self.

I live in Brisbane, QLD providing Online* & Telehealth Counselling to clients anywhere in Queensland. 
Consultations are By Appointment Only.

*Modern Online Platforms are quick & easy to use. Shortly before your appointment time, simply click the meeting link sent to you, and it will open in any web browser, or via an app on your smart phone. Then use the unique password provided to connect to your session. 

FACE-TO-FACE COUNSELLING SESSIONS
COMMUNICATION & RELATIONSHIPS
TELEHEALTH OPTIONS AVAILABLE
ABOUT MY PRACTICE


​Explore. Discover. ​​Conquer Your World...

Polaris Counselling recognises the importance of how our values and beliefs significantly influence the direction of our lives. Our lived experiences influence our attitudes, behaviour and communication towards others. Through better understanding of ourselves and the issues we navigate on a daily basis, we increase our capacity for change.
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​Evidence-Based Treatment...

​Polaris Counselling engages with Adults (18+) and Seniors (65+) to provide personalised, evidence-based treatment for a variety of issues including;         

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  • Anxiety
  • Depression
  • Stress
  • Relationships
  • ​Communication​
  • Carer Burnout
  • ​​Self-esteem / Confidence
  • Workplace Conflict
  • Grief & Loss
  • Life Transitions
  • ​​Living with Disability​
  • Gender & Sexuality
LEARN MORE ABOUT SESSION RATES


​Acknowledgement of Country...

Polaris Counselling acknowledges the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connection to lands, waters and communities. I offer respect to all Australian Indigenous peoples and their cultures, and to Elders of past, present and future generations.
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Find me. Find you.

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​Have a question? To request information about services, make a general enquiry, provide feedback or register a complaint, please send a message via my Contact page - I'll respond as soon as possible!
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For all available appointment times - Please click here.

​BRISBANE QLD, AUSTRALIA
​AVAILABLE HOURS:
Monday - 9.00am - 2pm
Tuesday - 9.00am - 2pm
Wednesday - 9.00am - 2pm
Thursday - 9.00am - 2pm
Friday - 9.00am - 2pm
​Saturday - Closed
​Sunday - Closed
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0417 710 745
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support@polariscounselling.com.au

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  • Home
  • About Me
  • Services
  • Resources
    • FOR PRACTITIONERS
  • BOOKINGS
    • GIFT CARDS
  • CONTACT